Some meaty ideas for your holiday barbecue
Simple and meaty. Pretty obvious and pretty good.
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People's Pharmacy: Supplement for arthritis raised cholesterol
I took glucosamine and chondroitin for about seven months. I had gotten little relief for my back pain, but I was willing to continue it to see if eventually it would help.
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Vegetarians can get all the essentials through the food they eat
Nutrition columnist Molly Kimball on eating right.
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JARDINE: Friendly nagging changed my life
A few months ago, a friend chewed me out because I'd put off getting a routine health checkup.
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How healthy are you?
It’s all in the numbers
The absence of symptoms doesn’t necessarily equate to good health. The number on the scale, your Body Mass Index (BMI), blood pressure, cholesterol count, calories eaten and expended, and minutes of exercise are examples of ways to help measure how healthy you truly are. Some general guidelines:How do you know if your weight is ideal? One method often used for calculating ideal body weight (IBW):
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