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Video: Top 4 foods to lower your cholesterolDietitian Leslie Beck shares her advice on which foods to reach for to help keep high cholesterol at bay Read more...Magnesium-Rich Foods May Lower Stroke RiskTitle: Magnesium-Rich Foods May Lower Stroke Risk Category: Health News Created: 1/21/2012 11:01:00 AM Last Editorial Review: 1/23/2012 Read more...Natural trans fat may not boost "bad" cholesterolNEW YORK (Reuters Health) - The artificial trans fats that once abounded in processed foods have become notorious for their undesirable effects on cholesterol levels. But a small clinical trial suggests that natural trans fats may not do the same damage. When 61 healthy women followed a diet with a hefty dose of natural trans fats for four weeks, researchers found there were no changes in the ... Read more...Lentils, sweetest of delicaciesMartha Rose Shulman, food writer for The New York Times, says that if you have lentils, you have dinner. She’s right, and lentils have been around forever. In the Old Testament, Esau traded his inheritance to Jacob for a bowl of lentil soup. Read more...Antioxidant-rich foods can prevent diabetes and heart diseaseLondon, Jan 16 : People who eat a diet rich in foods containing powerful antioxidants not only lower their risk of developing heart disease but can slash their cholesterol and even get diabetes under control, suggest experts. Read more... |
