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Redux: Using rotisserie chicken to create weeknight mealsOnce again, the rotisserie chicken rescues the weeknight cook. Read more...Eat whole grains for better healthWhole grains are trendy — it was even recently reported that sliced wheat bread is outselling white for the first time. But do these little, wholesome grains live up to the hoopla? Read more...Megan Murphy: Fish dishes are go-to fast food at homeFish is nature's fast-food protein source. Read more...Mouth germs can trigger blood clotsBugs escaping from the mouth employ a survival trick that can trigger deadly blood clots, research shows. Read more...Ken 2.0: Seeking inspiration from colleagues' successAfter a bad week, Ken seeks inspiration from colleagues who have had weight loss and fitness success. Julie Bisbee, Jenni Carlson and Bob Doucette share their stories. Read more... |
